Description
Whether you are struggling with anxiety yourself or know someone who is, this book can help you to understand the condition and find ways to cope. Pasquale De Marco draws on his years of experience as a therapist to provide practical advice and support.
In this book, you will learn about:
* The different types of anxiety disorders
* The causes of anxiety
* The symptoms of anxiety
* The treatment options for anxiety
* How to manage anxiety on your own
* How to help someone else with anxiety
Making Sense of Anxiety is an essential resource for anyone who wants to learn more about anxiety and how to manage it. With its clear explanations, practical advice, and supportive tone, this book can help you to take control of your anxiety and live a happier, more fulfilling life.
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Language : English
Dimensions : 6 x 9 inches
Pages : 143 pages
Pasquale De Marco stands as a prolific author whose literary prowess knows no bounds. With a passion for storytelling that transcends genres, he has made a name for himself as a versatile writer with the extraordinary ability to captivate readers across diverse literary landscapes. His journey as an author is marked by an insatiable curiosity, a love for the written word, and a relentless commitment to sharing knowledge and experiences with the world.
Pasquale De Marco collaborates with a dedicated team of ghostreaders who assist him in evaluating and editing the manuscripts. His collaborators are not only skilled professionals but also avid readers who purchase and read books as a personal hobby. This unique blend of creativity allows Pasquale to push the boundaries of traditional publishing, making literature more accessible and diverse.
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