Breathing and Being

In Breathing and Being, Pasquale De Marco reveals the profound benefits of breathwork and provides simple, easy-to-follow exercises that anyone can use to improve their lives.

Breathwork is a powerful tool that can be used to:

* Reduce stress and anxiety
* Improve sleep quality
* Boost energy levels
* Improve focus and concentration
* Strengthen the immune system
* Reduce pain
* Improve flexibility and balance
* Connect with your inner self
* Promote spiritual growth
* Create a more peaceful world

Pasquale De Marco has decades of experience using breathwork to help people improve their health and well-being. In this book, Pasquale De Marco shares their knowledge and expertise, providing a comprehensive guide to breathwork and its many benefits.

Whether you’re a beginner or an experienced practitioner, Breathing and Being has something for you. Pasquale De Marco covers a wide range of topics, from the basics of breathwork to advanced techniques. You’ll learn how to use breathwork to:

* Manage stress and anxiety
* Improve your sleep
* Boost your energy levels
* Improve your focus and concentration
* Strengthen your immune system
* Reduce pain
* Improve your flexibility and balance
* Connect with your inner self
* Promote your spiritual growth
* Make a positive impact on the world

With Pasquale De Marco’s guidance, you’ll learn how to use breathwork to create a happier, healthier, and more fulfilling life.

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Publisher ‏: ‎ PageBook24.com (January 13, 2025)
Language : ‎ English
Dimensions ‏: ‎ 6 x 9 inches
Pages ‏: ‎ 165 pages

Pasquale De Marco stands as a prolific author whose literary prowess knows no bounds. With a passion for storytelling that transcends genres, he has made a name for himself as a versatile writer with the extraordinary ability to captivate readers across diverse literary landscapes. His journey as an author is marked by an insatiable curiosity, a love for the written word, and a relentless commitment to sharing knowledge and experiences with the world.

Pasquale De Marco collaborates with a dedicated team of ghostreaders who assist him in evaluating and editing the manuscripts. His collaborators are not only skilled professionals but also avid readers who purchase and read books as a personal hobby. This unique blend of creativity allows Pasquale to push the boundaries of traditional publishing, making literature more accessible and diverse.