Breathing in Motion

**Breathing in Motion** is a comprehensive guide to the art and science of breathing. It covers everything from the basics of the breath cycle to the latest research on breathing therapies. Whether you’re a beginner or an experienced practitioner, this book has something for you.

**Pasquale De Marco** has been a student of breathwork for over 20 years. He has studied with some of the world’s leading experts in the field, and he has developed a unique approach to breathing that is both effective and accessible. In this book, he shares his knowledge and experience with you.

**Breathing in Motion** is divided into 10 chapters, each of which covers a different aspect of breathing. The chapters include:

* Embodied Breathing
* The Breath Cycle
* Breathing for Movement
* Breathing for Relaxation
* Breathing for Performance
* Breathing Disorders
* Breathing and Health
* Breathing and the Mind
* Breathing and Spirit
* The Future of Breathing

Each chapter is packed with practical information and exercises that you can use to improve your breathing. You’ll learn how to breathe more deeply, how to use your breath to relax and de-stress, and how to use your breath to improve your performance in all areas of your life.

**Breathing in Motion** is a valuable resource for anyone who wants to improve their health and well-being. It’s a book that you’ll refer to again and again as you continue on your journey of breathwork.

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Publisher ‏: ‎ PageBook24.com (January 13, 2025)
Language : ‎ English
Dimensions ‏: ‎ 6 x 9 inches
Pages ‏: ‎ 158 pages

Pasquale De Marco stands as a prolific author whose literary prowess knows no bounds. With a passion for storytelling that transcends genres, he has made a name for himself as a versatile writer with the extraordinary ability to captivate readers across diverse literary landscapes. His journey as an author is marked by an insatiable curiosity, a love for the written word, and a relentless commitment to sharing knowledge and experiences with the world.

Pasquale De Marco collaborates with a dedicated team of ghostreaders who assist him in evaluating and editing the manuscripts. His collaborators are not only skilled professionals but also avid readers who purchase and read books as a personal hobby. This unique blend of creativity allows Pasquale to push the boundaries of traditional publishing, making literature more accessible and diverse.