Description
Through a blend of expert insights, real-life examples, and practical strategies, this book delves into the four key components of EQ: self-awareness, self-regulation, motivation, and social skills. It explores how these components work together to create a holistic approach to emotional well-being and effectiveness.
With contributions from leading experts in the field, Emotions in Control provides evidence-based techniques for cultivating each aspect of EQ. Readers will learn how to identify and understand their own emotions, manage their emotional responses, set and achieve goals, build strong relationships, and communicate effectively in various situations.
This book is an invaluable resource for individuals seeking to improve their emotional intelligence and unlock their full potential. Whether you’re navigating personal challenges, pursuing career advancement, or simply striving for greater happiness and fulfillment, Emotions in Control offers the tools and insights you need to succeed.
Discover the power of emotional intelligence and embark on a journey of self-discovery and transformation. Emotions in Control is your essential guide to unlocking your emotional potential and creating a life of greater purpose, meaning, and success.
Emotional intelligence is not just a buzzword; it’s a life-changing skill that can transform the way we live, work, and interact with others. This book provides a step-by-step roadmap for developing EQ, empowering readers to take control of their emotions, build stronger relationships, and achieve greater success in all areas of life.
If you like this book, write a review!
Language : English
Dimensions : 6 x 9 inches
Pages : 201 pages
Pasquale De Marco stands as a prolific author whose literary prowess knows no bounds. With a passion for storytelling that transcends genres, he has made a name for himself as a versatile writer with the extraordinary ability to captivate readers across diverse literary landscapes. His journey as an author is marked by an insatiable curiosity, a love for the written word, and a relentless commitment to sharing knowledge and experiences with the world.
Pasquale De Marco collaborates with a dedicated team of ghostreaders who assist him in evaluating and editing the manuscripts. His collaborators are not only skilled professionals but also avid readers who purchase and read books as a personal hobby. This unique blend of creativity allows Pasquale to push the boundaries of traditional publishing, making literature more accessible and diverse.
Reviews
There are no reviews yet