Description
Through engaging narratives and evidence-based insights, readers will gain a deeper understanding of rage’s various manifestations, from verbal aggression and physical violence to passive-aggressive behavior and self-destructive tendencies. They will learn how childhood experiences, trauma, mental health conditions, substance abuse, and societal factors contribute to the development and expression of rage.
“In the Grip of Rage” is not merely an academic treatise; it is a practical guidebook for managing and transforming rage. Readers will discover a wealth of strategies for recognizing and acknowledging their anger, effectively communicating their needs, and building resilience against triggers. They will also learn the importance of seeking professional help when necessary and how to cultivate inner peace through mindfulness, compassion, and gratitude.
With its blend of scientific rigor and practical wisdom, “In the Grip of Rage” empowers readers to break free from the grip of rage and reclaim their lives. It is an invaluable resource for individuals seeking to heal from past wounds, build healthier relationships, and navigate the challenges of modern life with greater resilience and emotional well-being.
This book is essential reading for anyone who has ever struggled with anger or witnessed its devastating effects. It is a call to action for creating a more compassionate and just society where rage is no longer a defining force. “In the Grip of Rage” offers hope and guidance to all who seek to live lives free from the shackles of anger and embrace the transformative power of inner peace.
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Language : English
Dimensions : 6 x 9 inches
Pages : 190 pages
Pasquale De Marco stands as a prolific author whose literary prowess knows no bounds. With a passion for storytelling that transcends genres, he has made a name for himself as a versatile writer with the extraordinary ability to captivate readers across diverse literary landscapes. His journey as an author is marked by an insatiable curiosity, a love for the written word, and a relentless commitment to sharing knowledge and experiences with the world.
Pasquale De Marco collaborates with a dedicated team of ghostreaders who assist him in evaluating and editing the manuscripts. His collaborators are not only skilled professionals but also avid readers who purchase and read books as a personal hobby. This unique blend of creativity allows Pasquale to push the boundaries of traditional publishing, making literature more accessible and diverse.
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