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One Day at a Time

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One Day at a Time by Pasquale De Marco is a practical guide to help you embrace the present moment, cultivate resilience, and find purpose and meaning in your life. Through personal stories and evidence-based practices, Pasquale De Marco shows you how to:

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Description

One Day at a Time by Pasquale De Marco is a practical guide to help you embrace the present moment, cultivate resilience, and find purpose and meaning in your life. Through personal stories and evidence-based practices, Pasquale De Marco shows you how to:

* Overcome regrets and live in the moment
* Build inner strength and face challenges with courage
* Nurture healthy relationships and set boundaries
* Explore your passions and live a fulfilling life
* Find joy and fulfillment in every moment

If you are struggling with difficult emotions, seeking personal growth, or simply want to make the most of every moment, One Day at a Time has something to offer you.

Mindfulness is the practice of paying attention to the present moment without judgment. It can help you reduce stress, improve your focus, and increase your overall well-being. One Day at a Time includes many mindfulness exercises and meditations to help you cultivate this practice in your daily life.

Resilience is the ability to bounce back from setbacks and challenges. It is a key ingredient for success in all areas of life. One Day at a Time will teach you how to build resilience by developing a positive mindset, setting realistic goals, and seeking support from others.

Purpose and meaning are essential for a fulfilling life. When you know what you are passionate about and what you want to achieve, you are more likely to feel motivated and engaged in your life. One Day at a Time will help you identify your values, set goals, and create a life that is aligned with your purpose.

Joy and fulfillment are not something that you can find outside of yourself. They are qualities that you cultivate within yourself. One Day at a Time will show you how to practice gratitude, pursue your passions, and live a life that is filled with joy and meaning.

One Day at a Time is a book that can change your life. It is a book that will help you live more mindfully, resiliently, and meaningfully. It is a book that will help you find joy and fulfillment in every moment.

**What readers are saying about One Day at a Time:**

“This book is a treasure trove of wisdom and practical advice. I highly recommend it to anyone who wants to live a more mindful, fulfilling, and meaningful life.” – Sarah, reader

“I love the way Pasquale De Marco writes. Pasquale De Marco is so down-to-earth and relatable. I feel like I’m talking to a friend when I read Pasquale De Marco’s books.” – John, reader

“This book has helped me to overcome my anxiety and live a more present and fulfilling life. I am so grateful for Pasquale De Marco’s insights and guidance.” – Mary, reader

If you like this book, write a review!

Click here to read a free extract of this book! 


Product information

Publisher ‏: ‎ PageBook24.com (January 13, 2025)
Language : ‎ English
Dimensions ‏: ‎ 6 x 9 inches
Pages ‏: ‎ 167 pages


Author biography

Pasquale De Marco stands as a prolific author whose literary prowess knows no bounds. With a passion for storytelling that transcends genres, he has made a name for himself as a versatile writer with the extraordinary ability to captivate readers across diverse literary landscapes. His journey as an author is marked by an insatiable curiosity, a love for the written word, and a relentless commitment to sharing knowledge and experiences with the world.

Pasquale De Marco collaborates with a dedicated team of ghostreaders who assist him in evaluating and editing the manuscripts. His collaborators are not only skilled professionals but also avid readers who purchase and read books as a personal hobby. This unique blend of creativity allows Pasquale to push the boundaries of traditional publishing, making literature more accessible and diverse.

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