The Art Of Business Fitness Management

This book is your complete guide to fitness. It covers everything you need to know to get fit and stay fit, from nutrition to exercise to motivation. The chapters are written in a clear and concise style, and they are packed with practical advice that you can use to improve your health and fitness.

Whether you are a beginner or an experienced fitness enthusiast, this book has something for you. It will help you to:

* Set realistic fitness goals
* Create a workout plan that fits your needs
* Find the motivation to stick to your plan
* Eat a healthy diet
* Get enough sleep
* Manage stress
* Prevent injuries
* Overcome challenges

With this book, you will have everything you need to achieve your fitness goals and live a healthier, happier life.

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Publisher ‏: ‎ PageBook24.com (January 13, 2025)
Language : ‎ English
Dimensions ‏: ‎ 6 x 9 inches
Pages ‏: ‎ 180 pages

Pasquale De Marco stands as a prolific author whose literary prowess knows no bounds. With a passion for storytelling that transcends genres, he has made a name for himself as a versatile writer with the extraordinary ability to captivate readers across diverse literary landscapes. His journey as an author is marked by an insatiable curiosity, a love for the written word, and a relentless commitment to sharing knowledge and experiences with the world.

Pasquale De Marco collaborates with a dedicated team of ghostreaders who assist him in evaluating and editing the manuscripts. His collaborators are not only skilled professionals but also avid readers who purchase and read books as a personal hobby. This unique blend of creativity allows Pasquale to push the boundaries of traditional publishing, making literature more accessible and diverse.