Description
In this book, you’ll learn:
* The benefits of having a home gym
* How to choose the right equipment for your needs
* How to create a workout plan that fits your goals
* How to stay motivated and on track
* The basics of strength training, cardio, nutrition, and flexibility
* How to create your own home gym workouts
* And much more!
With The Home Gym Guidebook, you’ll have everything you need to get started with your home gym and achieve your fitness goals.
In addition to the comprehensive information on home gyms, this book also includes:
* Sample home gym workouts
* Troubleshooting common issues
* Resources for home gym enthusiasts
With The Home Gym Guidebook, you’ll have everything you need to create a home gym that meets your needs and helps you reach your fitness goals.
So what are you waiting for? Get started on your home gym journey today!
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Language : English
Dimensions : 6 x 9 inches
Pages : 166 pages
Pasquale De Marco stands as a prolific author whose literary prowess knows no bounds. With a passion for storytelling that transcends genres, he has made a name for himself as a versatile writer with the extraordinary ability to captivate readers across diverse literary landscapes. His journey as an author is marked by an insatiable curiosity, a love for the written word, and a relentless commitment to sharing knowledge and experiences with the world.
Pasquale De Marco collaborates with a dedicated team of ghostreaders who assist him in evaluating and editing the manuscripts. His collaborators are not only skilled professionals but also avid readers who purchase and read books as a personal hobby. This unique blend of creativity allows Pasquale to push the boundaries of traditional publishing, making literature more accessible and diverse.
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