Description
This book is a reminder that pleasure is essential for a happy and healthy life. Drawing on the latest research in psychology, neuroscience, and medicine, this book shows how pleasure can boost our immune system, speed healing, and even prolong our lives.
But pleasure is not just about physical well-being. It is also essential for our mental and emotional health. Pleasure can help us to reduce stress, improve our mood, and connect with others. It can also help us to be more creative, productive, and resilient.
This book is a practical guide to cultivating a life of pleasure. It offers simple, yet powerful strategies for increasing your pleasure and happiness. You will learn how to:
* Find pleasure in the simple things in life
* Create a more pleasurable work environment
* Improve your relationships
* Find more joy in your leisure time
* Use pleasure to cope with stress and adversity
This book is for anyone who wants to live a more joyful and fulfilling life. It is for those who are tired of feeling stressed, overwhelmed, and unhappy. It is for those who are ready to embrace the power of pleasure and create a life that they truly love.
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Language : English
Dimensions : 6 x 9 inches
Pages : 154 pages
Pasquale De Marco stands as a prolific author whose literary prowess knows no bounds. With a passion for storytelling that transcends genres, he has made a name for himself as a versatile writer with the extraordinary ability to captivate readers across diverse literary landscapes. His journey as an author is marked by an insatiable curiosity, a love for the written word, and a relentless commitment to sharing knowledge and experiences with the world.
Pasquale De Marco collaborates with a dedicated team of ghostreaders who assist him in evaluating and editing the manuscripts. His collaborators are not only skilled professionals but also avid readers who purchase and read books as a personal hobby. This unique blend of creativity allows Pasquale to push the boundaries of traditional publishing, making literature more accessible and diverse.
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