Description
Written by Pasquale De Marco, a leading expert on procrastination, this book is packed with evidence-based techniques and exercises to help you identify your procrastination triggers, develop coping mechanisms, and take action.
The Procrastination Prevention Handbook is divided into 10 chapters, each of which focuses on a different aspect of procrastination. The chapters cover topics such as the different types of procrastination, the psychological impact of procrastination, and the various factors that can contribute to procrastination.
The book also provides practical tips and exercises to help you overcome procrastination. These exercises are designed to help you identify your procrastination triggers, develop coping mechanisms, and break the cycle of procrastination.
Whether you are a student, a professional, or a stay-at-home parent, The Procrastination Prevention Handbook has something for you. This book will provide you with the tools and strategies you need to overcome procrastination and achieve your goals.
Here is what you will learn in The Procrastination Prevention Handbook:
* The different types of procrastination
* The psychological impact of procrastination
* The various factors that can contribute to procrastination
* Practical tips and exercises to help you identify your procrastination triggers
* Coping mechanisms to help you overcome procrastination
* Strategies to break the cycle of procrastination
If you are ready to overcome procrastination and achieve your goals, then The Procrastination Prevention Handbook is the book for you. This comprehensive book provides a deep understanding of the root causes of procrastination and offers practical strategies for breaking the cycle of procrastination.
Order your copy of The Procrastination Prevention Handbook today and start overcoming procrastination tomorrow!
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Language : English
Dimensions : 6 x 9 inches
Pages : 170 pages
Pasquale De Marco stands as a prolific author whose literary prowess knows no bounds. With a passion for storytelling that transcends genres, he has made a name for himself as a versatile writer with the extraordinary ability to captivate readers across diverse literary landscapes. His journey as an author is marked by an insatiable curiosity, a love for the written word, and a relentless commitment to sharing knowledge and experiences with the world.
Pasquale De Marco collaborates with a dedicated team of ghostreaders who assist him in evaluating and editing the manuscripts. His collaborators are not only skilled professionals but also avid readers who purchase and read books as a personal hobby. This unique blend of creativity allows Pasquale to push the boundaries of traditional publishing, making literature more accessible and diverse.
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