Description
Discover the essence of internal power generation and learn how to harness the power of your breath, mind, and body to achieve explosive force and effortless movement. Master the art of yielding and neutralizing attacks, and develop the skills necessary to effectively defend yourself against opponents of all sizes and strengths.
Beyond its physical benefits, internal boxing is a way of life that cultivates physical health, mental well-being, and spiritual growth. Explore how the practice of internal boxing can reduce stress, improve flexibility and balance, and increase energy levels. Delve into the meditative aspects of internal boxing and learn how to cultivate inner peace and tranquility through mindfulness and breath control.
This comprehensive guidebook is your key to unlocking the secrets of internal boxing. With detailed explanations, step-by-step instructions, and insightful anecdotes, this book empowers you to embark on a transformative journey of self-discovery and achieve mastery over your body, mind, and spirit. Whether you are a seasoned martial artist seeking to deepen your understanding of internal power or a newcomer eager to embark on a transformative journey of self-discovery, this book will guide you every step of the way.
Step into the world of internal boxing and discover the hidden power within. This comprehensive guidebook is your key to unlocking the secrets of this ancient art and harnessing the power of your own body and mind.
If you like this book, write a review!
Language : English
Dimensions : 6 x 9 inches
Pages : 186 pages
Pasquale De Marco stands as a prolific author whose literary prowess knows no bounds. With a passion for storytelling that transcends genres, he has made a name for himself as a versatile writer with the extraordinary ability to captivate readers across diverse literary landscapes. His journey as an author is marked by an insatiable curiosity, a love for the written word, and a relentless commitment to sharing knowledge and experiences with the world.
Pasquale De Marco collaborates with a dedicated team of ghostreaders who assist him in evaluating and editing the manuscripts. His collaborators are not only skilled professionals but also avid readers who purchase and read books as a personal hobby. This unique blend of creativity allows Pasquale to push the boundaries of traditional publishing, making literature more accessible and diverse.
Reviews
There are no reviews yet.