Description
Discover the ethical foundation of yoga through the yamas and niyamas, learning to cultivate virtues such as non-violence, truthfulness, non-stealing, moderation, and non-attachment. Explore the physical and energetic dimensions of yoga with asana and pranayama, strengthening and aligning the body, calming the mind, and awakening subtle energy.
Delve into the inner landscape of consciousness, uncovering the mind-body connection and the nature of the self. Through self-inquiry and meditation, cultivate mindfulness, presence, and the ability to transcend the limitations of the ego.
Unveil the mysteries of the subtle body, exploring the nadis, chakras, prana, and aura. Discover the power of mantra repetition, gazing meditation, and deep relaxation techniques to access higher states of consciousness.
Explore the path of transformation and liberation, culminating in the ultimate goal of moksha, freedom from the cycle of suffering and rebirth. Learn about the three gunas, the qualities of nature, and their impact on consciousness. Understand the four purusharthas, the aims of human life, and how to achieve them through the practice of yoga.
Integrate yoga into modern life, discovering its benefits for health, well-being, stress management, personal growth, and spiritual awakening. Learn how to apply the principles of yoga to daily living, creating a harmonious and fulfilling life.
With its accessible language and comprehensive approach, The Yogi’s Path is an invaluable resource for yoga practitioners of all levels, offering a profound understanding of the philosophy, practices, and transformative power of yoga.
If you like this book, write a review!
Language : English
Dimensions : 6 x 9 inches
Pages : 188 pages
Pasquale De Marco stands as a prolific author whose literary prowess knows no bounds. With a passion for storytelling that transcends genres, he has made a name for himself as a versatile writer with the extraordinary ability to captivate readers across diverse literary landscapes. His journey as an author is marked by an insatiable curiosity, a love for the written word, and a relentless commitment to sharing knowledge and experiences with the world.
Pasquale De Marco collaborates with a dedicated team of ghostreaders who assist him in evaluating and editing the manuscripts. His collaborators are not only skilled professionals but also avid readers who purchase and read books as a personal hobby. This unique blend of creativity allows Pasquale to push the boundaries of traditional publishing, making literature more accessible and diverse.
Reviews
There are no reviews yet