Description
Emotional intelligence is the ability to understand, use, and manage your own emotions in positive ways to relieve stress, communicate effectively, empathize with others, overcome challenges, and defuse conflict. It also involves the ability to understand and respond to the emotions of others.
People with high emotional intelligence are better able to:
* Manage their emotions and behavior
* Communicate effectively
* Build and maintain healthy relationships
* Cope with stress and adversity
* Achieve their goals
* Live happier, more fulfilling lives
Your Name: Mastering Our Emotions covers a wide range of topics, including:
* Identifying and understanding your emotions
* Managing your emotions in healthy ways
* Communicating your emotions effectively
* Building strong relationships
* Making wise decisions
* Coping with stress and adversity
* Achieving emotional well-being
Your Name: Mastering Our Emotions is written in a clear and engaging style, and it is packed with practical tips and exercises that readers can use to develop their emotional intelligence. Whether you’re new to the concept of emotional intelligence or you’re looking to further develop your skills, Your Name: Mastering Our Emotions is the perfect resource for you.
If you’re ready to take control of your emotions and live a happier, more fulfilling life, then Your Name: Mastering Our Emotions is the book for you.
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Language : English
Dimensions : 6 x 9 inches
Pages : 159 pages
Pasquale De Marco stands as a prolific author whose literary prowess knows no bounds. With a passion for storytelling that transcends genres, he has made a name for himself as a versatile writer with the extraordinary ability to captivate readers across diverse literary landscapes. His journey as an author is marked by an insatiable curiosity, a love for the written word, and a relentless commitment to sharing knowledge and experiences with the world.
Pasquale De Marco collaborates with a dedicated team of ghostreaders who assist him in evaluating and editing the manuscripts. His collaborators are not only skilled professionals but also avid readers who purchase and read books as a personal hobby. This unique blend of creativity allows Pasquale to push the boundaries of traditional publishing, making literature more accessible and diverse.
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